Who can benefit from Pilates?

  • Elderly People
  • Pregnant Women
  • People who are in rehabilitation process
  • People who have Scoliosis
  • People who have Kyphosis
  • People who have Hyper-Lordosis
  • People who have Multiple Sclerosis (MS)
  • People who have Ankylosing Spondylitis
  • Dancers
  • Athletes
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